Older Adults & Seniors Programs

Kits House is a welcoming place for older adults that empowers and encourages participation through improved access to information, peer support, healthful activities and programs that support independence and well-being. See below for the programs we have running at Kits House (2304 West 7th Ave) and the Seniors Resource Center (2425 Vine St).

55 and Better

 55 and Better is a program that helps young seniors, aged 55 - 64, with light housekeeping to support them in continuing to live independently at home, and remain connected the community.


Better at Home

Continue living independently in your home with assistance with simple non-medical and day-to-day tasks. Services include transportation, volunteer visiting, assistance with grocery shopping & housekeeping.

Gentle Chair Yoga

These fun classes incorporate breathing techniques and guided meditation.  They are designed to improve strength, flexibility, balance, and posture all from the safety of a chair

Guided Meditation


Meditation is an easy and accessible activity to improve physical and mental well-being.

Information & Referral

Give us a call, email or visit to ask us for help on finding the information or referrals you need.

Internet Basics

Register for 5 web-based workshops with SAGE, to teach you how to navigate online with competence!

Osteofit For Life

A gentle but effective work-out for those with osteoporosis, low bone density or at risk for fractures. Strengthen muscles - Improve balance - Reduce risk of injury.

Safe Seniors, Strong Communities

Kits House's new program Safe Seniors, Strong Communities aims to ensure that isolated seniors are able to access all resources that they need while staying safe and connected from home.

Seniors Art Program

Come explore and create art using a variety of techniques and materials





Seniors Drop In

A place for older adults to socialize, with educational speakers, artistic performances, and cultural activities, all while enjoying a meal (soup, bread, dessert, and refreshments) at a low cost.

Seniors Peer Support - Coffee Group for Newly Retired

Share and discuss your experience being recently retired or transitioning into retirement with this supportive, friendly, and casual group of people!

Seniors Peer Support - Seniors Friendship Group

Come and meet a fun, reflective, and supportive group of seniors who like to share conversation.