Osteofit For Life

About

This is a fun exercise to strengthen muscles, improve balance, and reduce the risk of falls. Osteofit helps individuals suffering from osteoporosis or who have low bone density and are at risk of falling or fracturing bones. Health assessment at registration required.

This program is provided in partnership with BC Women’s Hospital & Health Centre.

Details

Location

Community Hall, Kits House – 2305 West 7th Ave, Vancouver


Date & Time

Jan 8 – Feb 21, 2019

Tuesdays, 8:30am – 9:30am

Thursdays, 9:00am – 10:00am


Requirements

Kits House membership

For older adults, 55+

Registration Required- visit the front desk


Cost

$70 (14 sessions at $5 each)

*subsidies available, please contact for more information

Contact

Contact Info

Zoe Little

zoel@kitshouse.org