Pilates for Seniors

About

Join a fun exercise class with low impact, and gentle movements – it’s one of the best ways to stay healthy!

Pilates helps to:

  • control breathing
  • build a strong core
  • improve balance and stability
  • increase strength and flexibility

Details

Location

Kits House – 2305 West 7th Ave, Vancouver


Date & Time

Jan 10 – Feb 14, 2019

Tuesdays, 4:00pm – 5:00pm


Requirements

Kits House membership


Cost

$25 (6 sessions at $5 each, 1st session is free!) 

or

$8 per session for drop-in

Contact

Contact Info

Zoe Little

zoel@kitshouse.org