Lunch-Time Meditation Group

Lunch-Time Meditation Group- Celebrating our weekly practice!

* NEW TIME* Thursdays Noon-12:30pm, Sun Room

Kitsilano Neighbourhood House, 2325 W 7th Ave

Join community members and staff to share some moments of stillness and reflection in the middle of your day. Sessions will include: inspirational reading,  and a quiet sacred space to just “be”.

Everyone Welcome! No cost. Chairs, cushions & tea provided.

For more information please email jenn@kitshouse.org.

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Starting here, what do you want to remember?

How sunlight creeps along a shining floor?

What scent of old wood hovers, what softened

sound from outside fills the air?

Will you ever bring a better gift for the world

than the breathing respect that you carry

wherever you go right now? Are you waiting

for time to show you some better thoughts?

When you turn around, starting here, lift this

new glimpse that you found; carry into evening

all that you want from this day. This interval you spent

reading or hearing this, keep it for life -

What can anyone give you greater than now,

starting here, right in this room, when you turn around?

~ William Stafford, “You Reading This, Be Ready”