T’ai Chi Ch’uan (Taijiquan)

Traditional Yang Style for Beginners and Intermediates
This class will introduce the popular Yang Style of Taijiquan, an internal art that is known for its graceful sequence of 108 postures.  Characterized by slow, continuous, and gentle movements, the Yang Style is ideal for practitioners of all ages and abilities. The study of Taijiquan encompasses four central areas of study, all of which overlap and interact with each other;  personal health, self-defense, philosophy, and the healing of others. Although the class is open to, and challenging for, students who have already practiced Taijiquan, the course focus will be on providing a fun, safe, and rewarding introduction to the art.

To join this class, call the instructor, Michael Blackburn, directly at (604) 734-0833.
Sunday 9am to 11am
Cost: $30/mth + $5 annual membership

Location:  Kitsilano Neighbourhood House Hall