Sunday, February 5, 2012

Osteofit


Located at St. Mark’s Church, 1805 Larch Street (corner of 2nd & Larch), is a specially designed program to help seniors reach their fitness goals while respecting their limitations and expanding their possibilities.

The program is designed and continually updated by healthcare professionals from BC Women’s Hospital & Health Centre’s Osteoporosis Program.

Instructor Keno Kenoshita. Tues & Thurs – 8:30-9:30 am. Cost: $49 x 14 sessions. For more information, contact 604-736-3588.