Osteofit

OSTEOFIT is a BC Women’s Hospital & Health Centre certified exercise, education and falls prevention program for individuals with osteoporosis, low bone density or at risk of fractures and falls.

Located at St. Mark’s Church, 1805 Larch Street (corner of 2nd & Larch), is a specially designed program to help seniors reach their fitness goals while respecting their limitations and expanding their possibilities.

When:

Tuesdays & Thursdays 8:30am—9:30am

For more information,

please contact: Sandra at 604-732-7773 or sandra@kitshouse.org

To Register in Person, please visit:

Kits House Seniors Resource Centre

2425 Vine Street (8th and Vine)

Days Open: Monday to Friday

(Closed on Wednesdays)

Time: 10am—3pm

Please Note: We only accept  CASH or CHEQUE