Guided Meditation

About

Meditation is an easy and accessible activity to improve physical and mental well-being. This course is appropriate for all ages but with a particular focus on the anti-aging effects of meditation and mindfulness practice.

Details

Location

Living Room, Seniors Resource Centre – 2425 Vine St, Vancouver


Date & Time

Thursdays | 2:00pm – 3:00pm


Requirements

Kits House membership


Cost

$25 ( 5 sessions) or $6 Drop In

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