Understanding Anxiety in Children & Cultivating Resilience


In this two part seminar, caregivers will learn how anxiety develops and is reinforced in children, and how caregivers can help them  to build their resilience. Topics covered will include:

  • How children experience and express anxiety
  • Behaviors that strengthen or reduce anxiety
  • Information about healthy habits to prevent and manage anxiety
  • How increasing children’s self efficacy can increase resilience to anxiety
  • Things to consider when collaborating with schools and mental health professionals

This seminar is designed to be interactive, so bring your questions!

Child minding will be available during the sessions!



Kits House – 2305 West 7th Ave, Vancouver

Date & Time

Oct 15 + 22

Mondays, 5:00 – 7:00pm


Kits House membership


$20 for both sessions


Contact Info 

Patricia Paz, 604.736.3588 x 128