In this two part seminar, caregivers will learn how anxiety develops and is reinforced in children, and how caregivers can help themĀ  to build their resilience. Topics covered will include:

  • How children experience and express anxiety
  • Behaviors that strengthen or reduce anxiety
  • Information about healthy habits to prevent and manage anxiety
  • How increasing children’s self efficacy can increase resilience to anxiety
  • Things to consider when collaborating with schools and mental health professionals

This seminar is designed to be interactive, so bring your questions!

When: Monday, October 15 & 22 | 5:00PM – 7:00PM

Where: Kits House, 2305 West 7th Ave

Cost: $20 for two sessions

For more information, please contact Patricia at

Child minding will be available during the sessions!

See official program page here