Join us at Kits House with your walking toddler for Family Yoga with instructor Jimena!
If you are a parent/caregiver Jimena wants you to feel empowered to practice Yoga and breathing exercises that allow you to cultivate practices for self-care with your toddler/s. A portion of this class will be focused on exercises relating to toddlers, in this class it is OK for your toddler to play and join you. This is an adult focused practice, that has a play area in the same room for your toddler. Please bring mats for you and your toddler from home!
“Jimena has been teaching Yoga since 2009, living in Kitsilano since 2014 and engaging in our community since then. Her Yoga teaching style has been influenced by Sri Dharma Mittra, Restorative and Ashtanga styles. Now as the mother of a toddler she has found herself adjusting the way she does her own practice with a 2 year old running around. This program has been organically put together from a natural need she found for herself and fellow parents.”