Osteofit For Life
This is a fun exercise to strengthen muscles, improve balance, and reduce the risk of falls. Osteofit helps individuals suffering from osteoporosis or who have low bone density and are at risk of falling or fracturing bones. Health assessment at registration required.
This program is provided in partnership with BC Women’s Hospital & Health Centre.
Community Hall, Kits House – 2305 West 7th Ave, Vancouver
Date & Time
Oct 2 – Dec 2, 2021
Tuesdays | 8:30am – 9:30am
Thursdays | 9:00am – 10:00am
For older adults, 55+
$8 per session
* $136 for 2 classes per week – 17 sessions total
* $64 for 1 class per week – 8 sessions total