We are delighted to partner with the Vancouver Art Therapy Institute (VATI) to bring low-cost Expressive Arts Therapy sessions to our community. These sessions, led by VATI practicum students, provide a safe and creative space for self-expression, healing, and personal growth.
What is Expressive Arts Therapy?
Expressive Arts Therapy is a unique approach that combines counseling with various artistic forms—such as movement, sound, visual arts, photography, and storytelling—to help individuals explore their emotions and experiences. Each session is tailored to the participant’s needs, ensuring a dynamic and personalized therapeutic journey.
Benefits of Participating
- Enhance well-being
- Personal growth
- Stress reduction
- Improved focus
- Community engagement