Understanding Anxiety in Children & Cultivating Resilience


In this workshop, caregivers will learn how anxiety develops and is reinforced in children, and how caregivers can help them  to build their resilience. Topics covered will include:

  • How children experience and express anxiety
  • Behaviors that strengthen or reduce anxiety
  • Information about healthy habits to prevent and manage anxiety
  • How increasing children’s self efficacy can increase resilience to anxiety
  • Things to consider when collaborating with schools and mental health professionals

This workshop is designed to be interactive, so bring your questions!

Free child minding for children 2+ with advance notice



Kits House – 2305 West 7th Ave, Vancouver

Date & Time

Fall – Dates TBA


No Membership Required


$10/person (no membership required)


Contact Info 

Patricia Paz, 604.736.3588 ext. 128